MackFit | FREE Workout & Bodyb

About this app

MackFit | Free Exercise & Workout Guide App.

MackFit gives daily workout routines for every muscle. We provide every kind of exercise and workout routine with all free access to every content in the app. It consists of CrossFit, warmup routine, stretching routines, athlete workouts, beginner workouts, weight loss workouts, weight gaining workouts, cut-down workouts, glutes exercises for men, glutes exercises for women, athletes advanced workouts, One Day One Muscle workout.
Advanced workout section includes GVT, Push-Pull Legs, Bro Split, 5 x 5 Strong Lift, 3 Days Mass Split, 4 Days Strength Split, HIIT workout, Cardio exercises, Ab exercises, back exercises, Full Body Workout, Daily Workout Routines.
In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach is needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms, and butt as well as full-body workouts. There's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs and a lean body at home.
The warm-up and stretching routines are designed to make sure you exercise in a proper way with images for guidance for each exercise, you can make sure you use the right form during each exercise.
Stick with our free workout plans and you will look for changes in your body muscles in just a few weeks time.
Diet -
MackFit team provided a variety of diets for every workout routine which is included in this app. Vegetarian and non-vegetarian food diet plans are included in this app. All diets/meals included in this app are as mentioned below –
Standard diet includes Meals as planned for every weekday accordingly with keeping in mind of availability of food. These are provided with optional food items for every stage. These all include diet plans of different diets such as gaining diet, bulking diet, shred diet, cut-down diet, high protein foods, healthy meal plans, vegetarian diet plans, non-vegetarian diet plans, meal plans for weight loss.
Healthy food substitutes are introduced in the healthy diet plan section with their recipes. These include keto snacks, high fiber foods, protein food, healthy drinks, smoothies, detox drinks.

Features ★

✓ Warm-up and stretching routines
✓ Advanced athlete exercise routines.
✓ Beginners exercise patterns.
✓ Weight loss exercises and diet.
✓ Weight gain exercises and diet.
✓ 30+ CrossFit pattern.
✓ 450+ Workouts.
✓ Meal Plans
✓ Home Workouts – No equipment workouts

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