THIM - Sleep Ring APP
Developed by sleep scientist Professor Leon Lack, use one of THIM’s many novel features:
• IMPROVE SLEEP – THIM offers a unique sleep-conditioning program designed to help you fall asleep sooner and reduce wakefulness across the night.
• TRACK SLEEP QUALITY - Use your phone to track your sleep quality throughout the night including stages of sleep and periods of wakefulness.
• POWER NAP – THIM determines when you fall asleep to the nearest minute. No other device can deliver this accuracy. This ensures exactly 10-mins of sleep during your nap – the time needed to avoid sleep inertia upon waking.
• SMART ALARM – Waking from deep sleep is not pleasant. In contrast, waking from light sleep feels great. Use this feature to ensure you wake from a light stage of sleep so you bounce out of bed in the morning and enjoy a great start to the day.
• MONITOR SLEEP EFFICIENCY – THIM provides a unique sleep efficiency score for each night of sleep. This algorithm is used by sleep clinics to score sleep studies.
• JOIN OUR COMMUNITY – Join thousands of people whom have traded in their non-assistive sleep tracker for a product, which contains novel, evidenced-based programs to improve and optimize your sleep.
Other devise can only track sleep. THIM improves sleep. Welcome.