Blossom Cycle APP
What you get:
1. Period tracker: Effortlessly log and predict your menstrual cycles for accurate period tracking.
2. Comprehensive calendar: Visualize your entire cycle at a glance, including fertile windows, ovulation, and PMS phases.
3. Nutrition guidance: Receive personalized nutrition tips tailored to each cycle phase, ensuring you nourish your body with the right nutrients.
4. Self-care reminders: Stay on top of self-care with customized recommendations for relaxation, stress relief, and mental well-being during different cycle phases.
5. Intimacy insights: Understand how your cycle influences your libido and receive expert advice for a fulfilling and connected intimate life.
6. Sleep tips: Optimize your sleep routine with cycle-specific sleep recommendations for improved rest and rejuvenation.
7. Tailored workouts: Access workouts aligned with your cycle phase to maximize fitness benefits without overexertion. Each workout comes with instructional videos for proper execution.