APT Training APP
This App allows you to train wherever you like, whenever you like in the home/gym environment of your choice.
Features include:
* Video tutorials of exercises
* Printable workout sheets
* Progress tracking
* Food diary
To become a member of our on-line training programs simply:
* Contact us via our website contact page and we will be in touch to find out your fitness goals
* We will write you a bespoke program or you can join one of our on-line programs/challenges
* Received your log-in details via email
You are then good to go!